Intro to Ayurveda
Sun, Mar 29
|Studio 554
Step into the timeless wisdom of Ayurveda—the “science of life”—and learn how this holistic tradition can support greater balance, energy, and ease in your everyday routine.
Time & Location
Mar 29, 2026, 1:00 PM – 3:00 PM
Studio 554, 554 E Sandusky Ave, Bellefontaine, OH 43311, USA
About the event
Intro to Ayurveda Workshop
Presented by Ayur Yoga
Step into the timeless wisdom of Ayurveda—the “science of life”—and learn how this holistic tradition can support greater balance, energy, and ease in your everyday routine.
In this workshop, you will:
• Discover your unique constitution with a personalized dosha quiz
• Receive customized handouts outlining your dosha type
• Learn seasonal shopping tips for foods, spices, and oils
• Explore Ayurvedic beauty rituals and self-care practices
Teresa, of Ayur Yoga will gently guide you through simple, sustainable shifts—like adding nourishing foods and supportive spices into your meals—that can be integrated gradually and without overwhelm. Designed to meet you exactly where you are, this workshop offers practical, accessible tools to help you align with nature’s rhythms and cultivate harmony in both body and mind.
WHERE: Studio 554
554 East Sandusky Avenue, Bellefontaine, Ohio 43311
WHEN: Sunday March 29th @ 1:00 - 3:00pm
REFRESHMENTS: Teas and Snacks will be provided!
INVESTMENT: $40
Space is Limited, secure your spot today by signing up below!
SIGN-UP
Intro to Ayurveda: 3/29/2026
Step into the timeless wisdom of Ayurveda—the “science of life”—and learn how this holistic tradition can support greater balance, energy, and ease in your everyday routine.
$40.00
+$1.00 ticket service fee
Sale ended